Scoliosis is a condition in which a person has side-to-side spinal curves in addition to the normal curves through which the lower portion of the human back curves inwards. Standing upright cannot cure these side-to-side curves. Some of the bones of a person suffering from scoliosis also shift from their normal … Read The Full Post
Anger Management Activities are Recommended. Dealing with anger and its repercussions can be very challenging. Unaware of how to handle irritating and stressful situations may be a reason for many fits of anger and rage. Most people, with the exception of young children perhaps, recognize their problem with uncontrollable anger. Although … Read The Full Post
If you are anything like me, you look at yourself in the mirror only if absolutely necessary. You have installed a low watt light bulb in your bathroom and when you shower it is to the soft glow of a night light.
Are we crazy, why are we doing this to … Read The Full Post
Pilates Exercises have been getting more and more attention from lots of people. Since its introduction to the American Population in the 1910’s, the exercise technique invented by the German national Joseph Pilates has caught the attention of millions of Americans to date. Pilates first started with simple springs attached to … Read The Full Post
What is Carpal Tunnel Syndrome?.
There are 8 bones in our wrists called carpals. They form a tunnel like structure. That is how carpal tunnel got its name. Finger movements are controlled by flexor tendons, which are found within this tunnel. The median nerve reaches sensory cells in the hand, through … Read The Full Post
It’s important to read the fitness rower reviews before investing in them. Fitness rowers give a complete workout and are high impact cardio vascular machines. They help in cutting the flab as well as toning the body. The fitness rowers simulate the action of rowing in water (like rowing small boats). … Read The Full Post
Any golfer who has made any effort to improve their golf game will have already heard the often-repeated expression that golf is all in the mind and that the game starts there.
But what many golfers do not know is that they fail to improve their golf game because their minds … Read The Full Post
Online golf lessons have grown tremendously in popularity, for the simple reason that they address a problem faced by most golfers. The problem is that of finding the time away from their golf game to take golf lessons.
Not everybody is a professional with all the time between tourneys to brush … Read The Full Post
Will a Balance Board Help a Senior?.Today, we see a lot of exercise equipment that is focused on the young and middle-aged people. Exercise equipment has a tendency to overlook the elderly, thinking they won’t be able to use it. When an individual starts to get up there in their age, … Read The Full Post
Muscle is an amazing tissue of the body. It is the very part of our body that gives us the control that we want and need in life. The mind is a useless thing often if it doesn’t have muscle to put thought into action. It is also a major part … Read The Full Post