Top five cholesterol myths

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Health care savvy Americans, confident in their cholesterol knowledge, may be in for a surprise. Knowing their cholesterol numbers-and where they should be-is not enough. To protect their heath, consumers need to recognize key myths surrounding cholesterol. According to experts, the top five include:.

Myth No. 1: If my total cholesterol … Read The Full Post

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Beat your eczema skin condition now reclaim your life

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Are you a sufferer of Eczema?. If so it may surprise you to know that you can gain considerable relief from it just by a few changes to your everyday lifestyle. I’ve laid out some tips below, so put them into place today to start getting ahead!Moisturize-A lot!Many people will say … Read The Full Post

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Eating right in healthy aging

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Eating Right in Healthy Aging. You have to eat right in order to stay healthy. If you do not eat right, your body does not receive the nutrients it needs to stay healthy. You have to eat so it fuels your body. Similar to a motor vehicle, which you add gas … Read The Full Post

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Seafood has some vitaly important health benefits

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Who says there is something fishy on fish oils, shellfish, and other seafoods when it comes to health benefits?. That is absolutely a fishy story.

Nowadays, people have come to realize the importance of seafoods in our diet. Various studies and researches have proved that the best sources of good fats, … Read The Full Post

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Tasty low calorie recipes

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There are so many websites and cookbooks focused on offering low calorie recipes, there is anything but a shortage of meals to try. However, just because low calorie recipes are healthy, does not mean they are tasty! Many of those recipes featured in various places taste like cardboard! Worse yet, they … Read The Full Post

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Working out with baby

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Decades ago, conventional wisdom led women to believe that they were extremely fragile during pregnancy. This meant halting all physical activities such as exercise and basically becoming a couch potato. Thankfully, today women know better than that.

Exercise does wonders during pregnancy, because it greatly improves your overall health and wellbeing. … Read The Full Post

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25 superfoods for erectile dysfunction

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There are many underlying physical and psychological causes of erectile dysfunction. Reduced blood flows to the penis and nerve damage are two of the most common physical causes. Underlying conditions associated with erectile dysfunction include v http//www.urologychannel.com/erectiledysfunction/causes.shtml l vasvas ascular disease, diabetes, drugs, hormone disorders, neurological disorders, pelvic trauma, surgery, radiation … Read The Full Post

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A personal skin care program for you

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Why is it that all of us cannot keep the skin we were born with. Well I’ve still got my skin but it has changed and, according to my mother, it has changed a lot. It would also need to have stretched a bit, well in my case stretched a lot. … Read The Full Post

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Dining

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There is nothing to argue about, dining out when you are on a diet is very stressful. This is especially true for people that love to eat and like food a lot. This may seem like torture, the right way to go about it is out there for you to eat … Read The Full Post

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Vegetarian cookbook

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Vegetarian Cookbook. When you are starting to live a vegetarian lifestyle, a great place to start is with a good vegetarian cookbook or two. You will need to re-think entirely the way you cook as well as the way you eat, so having a vegetarian cookbook at your disposable will help … Read The Full Post

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