Top five cholesterol myths

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Health care savvy Americans, confident in their cholesterol knowledge, may be in for a surprise. Knowing their cholesterol numbers-and where they should be-is not enough. To protect their heath, consumers need to recognize key myths surrounding cholesterol. According to experts, the top five include:.

Myth No. 1: If my total cholesterol … Read The Full Post

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Tips for preventing life threatening dehydration among older adults

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Maintaining adequate fluid balance is an essential component of health at every stage of life, yet can become more challenging as we grow older and more vulnerable to shifts in water balance that can result in dehydration.

Why does hydration matter?.In older adults, adequate fluid consumption has been associated with fewer … Read The Full Post

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Abdominal exercise machines

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Abdominal exercise devices are many in number and range form simple inflatable balls to complicated structures with springs hinges and hydrolic resistance mechanism.

The Exercise equipment industry also recognises the the motivation for many people to exercise is to reduce a growing layer of fat around the mid-section, so an obvious … Read The Full Post

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Pricking your way to health the benefits of acupuncture

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More and more people are now open to the Eastern medicine and therapy, including the use of Asian styles of massage. Several types of massage originated from the east such as the shiatsu, reflexology, and the Thai massage. Aside from herbal medications originating from different parts of Asia, another exotic treatment … Read The Full Post

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Laughter use it to pick up women

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Humour, some say, is the fruit of life, and this is especially true when it comes to picking up on a girl no matter where the location. Make them laugh, and I guarantee, that you are very close to getting their phone number and even to getting them to go out … Read The Full Post

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Eating healthy during pregnancy 404

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Eating Healthy During Pregnancy. Starting off your with a healthy wellbalanced diet is the best thing you do for yourselfand your baby. This way, you’ll only need to makea few adjustments during your pregnancy.

Your first trimester. If you find it tough to maintain a balanced dietduring your first trimester, you … Read The Full Post

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Beat your eczema skin condition now reclaim your life

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Are you a sufferer of Eczema?. If so it may surprise you to know that you can gain considerable relief from it just by a few changes to your everyday lifestyle. I’ve laid out some tips below, so put them into place today to start getting ahead!Moisturize-A lot!Many people will say … Read The Full Post

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Oil of oregano and infections

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I’d like to share with you a healing substance that can improve your life and the life of your friends in an extraordinary way. It’s a versatile herbal medicine that truly merits the name “a medicine chest in a bottle”. Whether you are traveling, at home or at your job, when … Read The Full Post

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3 must do steps to a happier healthier day

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Losing weight and maintaining the weight loss for an extended period of time requires some simple lifestyle adjustments. As long as you keep your adjustments within a sustainable reach, you should be able to lose weight and keep it off without much shock and interruption to your daily life.

Not surprisingly, … Read The Full Post

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Hair cloning research for hair transplant procedures

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Hair Cloning Research for Hair Transplant Procedures. The future of hair transplant procedures is in the laboratories at this very time. Scientists are working together to find a way to make the surgery work for more people. They also want to see it work better for the types of people who … Read The Full Post

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