Have you finally reached the point where the pleasure you get from a cigarette is no longer enough?. If you’re feeling ready to quit, first give yourself a hearty congratulations and then start planning the quickest and most direct path to a smoke-free lifestyle. There are many options available when it … Read The Full Post
Every day, Americans consume heavily processed and refined foods because they mistakenly believe that healthier, more nutritious foods are too expensive to buy on a tight budget.
“It is incorrect and damaging to characterize eating whole foods as a luxury only the rich can afford,” said Colette Heimowitz, vice president of … Read The Full Post
42. Although it is difficult for some of you to transform your diet completely, you do not have to go 100% raw. You can incorporate natural alternatives to the foods you were eating (such as organic raw peanut butter and not regular peter pan). You can also purchase all organic, stay … Read The Full Post
Many people are suffering from eating disorders these days. The most common eating disorders are Anorexia Nervosa (anorexia) and Bulimia Nervosa (bulimia). Both are very dangerous eating disorders that may even cause death. Eating disorders usually occur on the background of emotional instability, confusion, loneliness, depression and low-self esteem.
Anorexia Nervosa … Read The Full Post
Vitamins and supplements are common solutions to many relevant health issues. Moreover, government research has shown that over half of American adults take nutritional supplements daily. Yet each year, millions of people take these substances in the wrong dosages, in improper combinations or as part of fad remedies or diets.
Taking … Read The Full Post
Ahhh, the Holidays…… The Thanksgiving turkey comes out of the oven golden brown, with an enticing aroma that fills the entire house. All the china is in pristine condition and not a single piece in the set is missing. The family is gathered for holiday pictures, the children are poised perfectly; … Read The Full Post
Do you know why and how your nose could feel itching and sensitive?. The substance that causes itching and sensitive of your nose is called allergen. These include pollen, mold, dust mites, certain foods, latex, animal dander, and others. These allergens sensitize the nasal mucosal membrane through a sensitization process, which … Read The Full Post
Teeth Whitening: The process wherein the color of the teeth is lightened is called as tooth whitening. There are various reasons for teeth getting discolored. The main causes are stains of tea, tobacco, coffee, antibiotics etc. These can be removed by tooth whitening. People who have sensitive teeth should not use … Read The Full Post
Heart disease and stroke are often triggered by high cholesterol in the blood. Lowering your cholesterol for some is just a matter of changing your diet. Others may need to diet and the help of medications prescribed by their doctor. Either way, lowering your cholesterol can save your life.
Changing your … Read The Full Post
Within the pharmaceutical industry, obesity is now seen as the “trillion dollar disease”. That’s the estimated amount of profit a successful weight loss drug can expect to make. But are companies getting close to delivering a diet pill that really works – meaning, a pill that is both safe and effective … Read The Full Post