Swing dance lessons

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When my girlfriend first proposed that we take swing dance lessons together, I was not thrilled by the idea. I have never been a dancer. My mom made me take ballroom dancing lessons when I was little, and I hated it. It was one of the most humiliating moments of my … Read The Full Post

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Get in shape with ballroom dancing

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Nearly everyone got caught up in the dance craze by watching “Dancing with the Stars” this past season. There’s just something about the music, the dances, the level of competition, and the sarcastic responses from the judges. But there is also something else to be noticed with the professional dancers – … Read The Full Post

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Ballroom dancing ballrooms

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All a dancer needs to know about patellofemoral knee pain

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Weak knees and pain underneath the knee cap is common in dancers. This kind of pain can often occur when the students are doing more jumping, or extended rehearsals, such as prior to a show or an exam. Pain underneath the knee cap is usually a ‘tracking’ issue, in that the … Read The Full Post

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Square dance lesson where to find one and what can you expect

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Introduction to Square Dancing. Square dance is a classic art and dance form that was popularly paired with country and western American music. It involves vigorous dance routines in a single set that is performed by a group of four couples. Hence, each could make up one side of the square, … Read The Full Post

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Dance for fun

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We all have things in life we love to do. Some of these things we love more than others. Dancing is something that many of us, as we age, forget to make the time to enjoy. However, dancing is one of those simple pleasures in life that can also remind us … Read The Full Post

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7 great reasons to dance

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When it comes to dance there are plenty of wonderful reasons that people elect to dance. The fact remains that far too few of us manage to incorporate dance into our lives nearly as much as we should. There are many wonderful reasons to dance and they do not all require … Read The Full Post

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Learn to dance 5

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A nation-wide survey made by eighty leading psychologists proved dancing to be the best-known personality developer. According to the popular syndicated newspaperfeature: “Let’s Explore Your Mind,” owned by the John S. Dille Company of Chicago, “There are no delinquents among children who study dancing.”While it is true that you can learn … Read The Full Post

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Why not dance

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There are some religious taboos when it comes to dance other than religious reasons why on earth would anyone not want to experience the mind and body renewing energy that results from dancing?. Truthfully, not all dancing involves the wearing of pink tutus and many forms of dance are quite masculine … Read The Full Post

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Improving the height of demi pointe in a dancer

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If you have good mobility of your big toe and a good pointe range, but can’t quite show this off in your single leg rises, it is important to train this area in isolation from your regular dance training. Improving strength and control in this area is a great way to … Read The Full Post

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